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It’s not breaking news that I’m a fan of tea. And to be honest, I think when someone drinks more than three cups a tea a day it’s more than just liking tea–not ashamed! Tea has a lot of amazing health benefits. But all teas are not made equal. Certain teas help with certain issues you may be experiencing. Slow Metabolism / Energy Boost — Green and Cayenne Pepper Tea Insomnia — Chamomile, Lavender, and Valtarian Tea Seasonal Cold / Illness — Elderflower, Echinacea, Rose Hip, and White Tea Digestive